Creative Wellness Sessions
Tools for Cultivating Resilience, Connection and Wellbeing
Designed for educators, school staff, nonprofit teams, and mission-driven organizations.
Grounded in public health principles, trauma-aware facilitation, and the belief that creating space for creativity is a form of care.
TIER 1: The Creative Reset (Single Session)
A 90-minute or half-day workshop focused on restoration, connection, and emotional grounding.
Perfect for PD days, staff meetings, or seasonal wellness events.
TIER 2: Creative Wellness Series (3–6 90 minute sessions)
A deeper, sustained experience woven into the life of your organization.
Each session explores a different creative modality and includes:
discussions on burnout, resilience, and collective care
practices to strengthen communication and trust
optional leadership coaching to embed creative wellness into team culture
Perfect for schools and nonprofits seeking to support employee wellbeing and/or offer support during challenging times.
TIER 3: Creative Wellness for Organizational Culture (3–12 Months)
A comprehensive, strategic program integrating creativity with culture-building and staff support.
Includes:
quarterly retreats
monthly creative wellness workshops
leadership consultation
co-created norms for communication + collaboration
an internal Creative Wellness Toolkit
support for conflict navigation + restorative practices
optional wellness circles for staff support
a sustainable framework for ongoing creative care
Perfect for organizations committed to long-term wellbeing, especially schools and nonprofits with high emotional labor roles.